What Is True Love To You?
I feel that Love is so much more than just an emotion or act of passion. I believe Love encompasses compassion, empathy, tolerance,...
Medication FREE
3 months and 12 days! This is the amount of time since I've been medication free. What a feeling! A year ago, I would have never...
Inspiring Change & Positive Thought
With all that has happened this year, my Dad never gave up on me. He continuously stood by my side, gave me moments of laughter and life,...
Hypnotherapy & Guided Meditation
As an alternative treatment to aid my well-being and mental health, my mother-in-law, a marriage and family therapist and founder of the...
Recovery & Regrowth
I have officially been off ALL medication for 26 days! I feel freer than I ever have in my entire life. I’m not only free of the...
A Different Perspective on Mental Illness
I came across this article the other day called “What a Shaman See’s in a Mental Hospital.” What an absolutely beautiful article! It...
Hair Loss, Fluttery Vision, Speech Impediment, and Memory Loss
April 8, 2015 marked the day that my worst fears were confirmed. Those weird physical changes were most definitely side effects of the...
Bottoms Up! The Pill Cocktail
Anti-depressant, anti-anxiety, anti-psychotic, anti-convulsant, sleep aids. For all my life, I believed all the above, wanting more than...
The Power of Gratitude
Gratitude is one of life’s best medicines. We all feel a little better when we can find appreciation in something or for someone; we also...
So, What Do You Do For a Living?
We all know that our career is a large part of each of our lives. We not only depend on our jobs to pay our bills, keep a roof over our...
