Hypnotherapy & Guided Meditation
As an alternative treatment to aid my well-being and mental health, my mother-in-law, a marriage and family therapist and founder of the...
Recovery & Regrowth
I have officially been off ALL medication for 26 days! I feel freer than I ever have in my entire life. I’m not only free of the...
Pills, Pills, and More Pills
If you have been diagnosed with a mental illness such as clinical depression, anxiety disorder, bipolar disorder, schizophrenia, etc.,...
Lost in a Downward Spiral
"The tragedy of life is not death, but what we let die inside of us while we live." Fast forward to May 2015 (eight months down the road)...
Treading in the Darkness
I told myself when I started this blog that I was going to write at least every other day, and it’s already close to 2 weeks since I’ve...
